SO last Tuesday I wrote a very informatory blog about my plan to lose weight. I will be happy to let you know that I've not eaten any sugar, wheat or dairy since.
The best thing of all? I haven't even craved it! I think after 2-3 days of coming off it, you really don't miss it.
I've substituted Spelt and Rice for Wheat. Almond milk and Rice based products for dairy, and sugar I've substituted Cane sugar.
I'm down to 146-147. so that's pretty good for 9 days of this diet.
I was very worried that I wouldn't get enough calories for Hudson, but it turns out rice is very high in calories, and Almonds are very high in protein..
There are so many substitutes for food now that I don't even feel like I'm on a diet.
Best of all, I feel better than ever!
Bought my first pair of jeans since early 2009.. a pair of Black Skinny Seven Jeans, size 28. :) I hope to go down a size or two still, but I am happy with that so far!
